1) Wipe down gym equipment before you touch it.
2) Wash hands so soap is on them for 15 to 30 seconds
3) If you get urinary track infections, consider taking three cranberry pills to prevent the infection in the first place
4) Sign up for all available vaccinations, some vaccinations exist for bacterial infections
2) Wash hands so soap is on them for 15 to 30 seconds
3) If you get urinary track infections, consider taking three cranberry pills to prevent the infection in the first place
4) Sign up for all available vaccinations, some vaccinations exist for bacterial infections